You Are Not Too Old to Start Wearing Contact Lenses
Your chronological age is not a barrier to wearing contact lenses. We regularly fit patients in their 40s, 50s, 60s, and even 70s with their first pair of contacts. What matters most is the health of your eyes and your motivation to learn proper lens care.
Many older adults successfully wear contact lenses every day. The key factors we evaluate include your eye surface health, tear production, and manual dexterity. If you can perform basic daily tasks independently, you can likely learn to handle contact lenses.
Several misconceptions discourage older adults from trying contact lenses. One common myth suggests that contacts are only for young, active people. In reality, people of all ages benefit from the wider field of vision and freedom that contacts provide.
- Myth: Your eyes are too dry after menopause for contact lenses
- Myth: You cannot wear contacts if you need reading glasses
- Myth: Learning to insert lenses is impossible if you did not start young
- Myth: Contact lenses will damage aging eyes more than younger eyes
As we age, our eyes undergo natural changes that affect contact lens wear. The tear film often becomes less stable, and the oil glands in the eyelids may not work as efficiently. These changes can affect lens comfort but do not make contact lenses impossible.
Presbyopia, the gradual loss of near focusing ability, typically begins around age 40. This condition means you need help seeing up close, but modern multifocal and monovision contact lenses address this very well. We also see changes in corneal sensitivity and eyelid elasticity that we consider during your fitting.
Certain health conditions require extra consideration when fitting contact lenses. Autoimmune diseases, severe dry eye syndrome, and uncontrolled diabetes can affect your candidacy. However, even with these conditions, we may still find suitable options.
We carefully review your medical history during your consultation. Conditions like thyroid disease, rheumatoid arthritis, and chronic allergies do not automatically rule out contact lenses. Additional factors we evaluate include blepharitis, meibomian gland dysfunction, ocular rosacea, and medications like isotretinoin or certain antidepressants that can affect tear production. These help us choose the best lens type and wearing schedule for your situation.
Getting Evaluated and Fitted for Contact Lenses
A contact lens fitting is often scheduled as a separate appointment from your regular eye exam, though in many practices it may be done on the same day as an additional service. During this visit, we measure the unique shape and size of your eyes to select the best lens for you. The appointment typically takes 30 to 60 minutes.
- Complete eye health evaluation to rule out infections or inflammation
- Discussion of your daily activities and vision goals
- Precise measurements of your corneal curvature and diameter
- Trial lens insertion to assess fit and comfort
- Instruction on proper insertion, removal, and care techniques
We use specialized instruments to map the front surface of your eye. A keratometer or corneal topographer measures the curvature of your cornea, which determines the base curve of your contact lens. These measurements ensure your lenses fit properly without being too tight or too loose.
We also measure your pupil size and the horizontal visible iris diameter. For presbyopic lenses, pupil size helps us predict how well you will adapt to multifocal designs. Every measurement contributes to selecting a lens that provides clear vision and all-day comfort.
Understanding your lifestyle helps us recommend the right contact lens type and wearing schedule. We ask about your hobbies, work environment, and how many hours per day you plan to wear lenses. This information shapes our recommendations.
Your daily routine matters because it affects lens selection. Someone who works long hours at a computer may need different lenses than someone who spends time outdoors. We also consider whether you prefer the convenience of daily disposables or the economy of monthly replacement lenses.
Before you leave your fitting appointment, we teach you how to safely insert and remove your contact lenses. Our staff works with you one-on-one until you feel confident. Most new wearers need several attempts before they succeed, and that is completely normal.
We never rush this learning process. You will practice under our supervision until you can consistently get the lenses in and out. We provide tips and tricks that make the process easier, especially if you feel anxious about touching your eye.
Contact Lens Options for Presbyopia and Mature Eyes
Multifocal contact lenses have different zones that correct both near and far vision in each eye. These lenses work similarly to progressive eyeglass lenses but in a contact lens format. Your brain learns to select the right zone depending on what you are looking at.
Modern multifocal contact lenses have improved dramatically over older designs. Adaptation can take 1 to 3 weeks, and some compromise in near vision, low-light vision, or glare may occur depending on pupil size and tasks. We may need to try different brands or prescriptions to find the perfect match for your visual needs and lifestyle.
Monovision means we correct one eye for distance vision and the other eye for near vision. Your brain combines the images from both eyes to provide functional vision at multiple distances. This approach works well for many patients who want a simpler alternative to multifocal lenses.
- Typically uses single-vision lenses, which are more affordable
- May provide crisper vision than multifocal lenses for some people
- Requires a brief adaptation period for depth perception
- Can be fine-tuned by adjusting which eye is set for which distance
Monovision may reduce depth perception and contrast sensitivity, especially at night. Some patients prefer glasses for night driving or detailed near work that requires precise binocular vision.
Astigmatism occurs when your cornea has an irregular shape, causing blurred vision at all distances. Toric contact lenses have different powers in different meridians to correct this. Modern toric lenses are available in both multifocal and monovision designs.
Toric lenses must maintain a specific orientation on your eye to provide clear vision. Newer designs use weight or other stabilization features to keep them aligned. Most patients find that toric lenses stay in place reliably throughout the day.
Daily disposable lenses are single-use lenses that you throw away at the end of each day. This option eliminates the need for cleaning solutions and storage cases. For older adults, this simplicity reduces the risk of contamination and eye infections.
Daily lenses are especially helpful if you have arthritis or reduced manual dexterity. You never have to rub or rinse the lenses, and you always start each day with a fresh, clean pair. Although the upfront cost per lens is higher, many patients find the convenience worth the investment.
Rigid gas permeable, hybrid, and scleral lenses offer important alternatives when soft lenses do not provide adequate vision or comfort. These options are especially valuable for patients with irregular corneas, high astigmatism, post-surgical corneas, or severe dry eye.
- Rigid gas permeable lenses provide sharper optics and better corneal health for some wearers
- Hybrid lenses combine a rigid center with a soft skirt for comfort and clarity
- Scleral lenses vault the cornea entirely and can improve comfort for severe dry eye
- These designs require specialized fitting and more frequent follow-up
- Initial adaptation may take longer but can deliver superior results
Learning to Handle and Care for Your New Contact Lenses
The first week of contact lens wear involves practice and patience. Set aside extra time in the morning and evening while you build your skills. Stand in front of a well-lit mirror and keep your hands steady by bracing your arms against the counter.
If you struggle with insertion, try different techniques. Some people prefer balancing the lens on their index finger, while others use their middle finger. Keep your other hand ready to hold your upper eyelid open. With consistent practice, insertion and removal will become second nature within a few weeks.
Proper hand hygiene is your first line of defense against eye infections. Always wash your hands with soap and water before touching your lenses or eyes. Dry your hands with a clean, lint-free towel to avoid transferring fibers to your lenses.
- Use plain soap without added lotions or oils
- Scrub your hands for at least 20 seconds
- Pay special attention to fingertips and under your nails
- Rinse thoroughly and dry completely with a lint-free towel
If you choose reusable lenses, you must clean and disinfect them after each use. Place each lens in the palm of your hand and apply several drops of multipurpose solution. Gently rub the lens in a circular motion for about 10 seconds on each side.
After rubbing, rinse the lens thoroughly with fresh solution and place it in a clean case filled with new solution. Follow the instructions for your specific system. Multipurpose solutions and hydrogen peroxide systems have different steps, and peroxide systems require complete neutralization time before you can safely insert lenses.
Never top off old solution or use water to store your lenses. Rinse your case with disinfecting solution, not water, and allow it to air dry face down with the caps off. Replace your lens case every 1 to 3 months, or sooner if it becomes cracked or dirty.
Feeling nervous about putting something directly on your eye is normal and understandable. Many new wearers flinch or blink excessively at first. These reflexes fade as you gain confidence and muscle memory.
During your supervised training, our staff will guide you through techniques to reduce your blink reflex. If anxiety persists, take breaks and try again when you feel calmer. Remember that our staff is always available to provide encouragement and troubleshooting tips.
Maintaining Healthy Eyes as a Contact Lens Wearer
We schedule your first follow-up appointment about one week after you start wearing contact lenses. During this visit, we check how the lenses fit while they are on your eyes and examine your corneas for any signs of irritation. We also address any comfort or vision concerns.
A second follow-up typically occurs at the one-month mark. By this time, you have adapted to your lenses, and we can assess whether the prescription and fit are optimal. These early appointments help us catch small issues before they become bigger problems.
Contact lens wearers need annual comprehensive eye exams to monitor eye health and update prescriptions. Your vision can change over time, especially during presbyopia progression. We also check for any lens-related complications during these visits.
Contact lens prescription expiration periods vary by jurisdiction, but regular follow-up is important to monitor ocular health and lens fit. Wearing lenses without current professional oversight increases the risk of missing early signs of complications.
Two of the most important safety rules for contact lens wear involve avoiding sleep and water exposure. Following these guidelines significantly reduces your risk of serious eye infections.
- Do not sleep or nap in your lenses unless your eye doctor has specifically prescribed extended-wear lenses and approved overnight use
- Do not swim, use hot tubs, or shower while wearing contact lenses
- Never rinse your lenses or lens case with tap water, as it can contain harmful organisms
- If water contacts your lenses, remove and discard daily lenses immediately, or remove, clean, and disinfect reusable lenses per your doctor's instructions
- Replace lenses on the recommended calendar schedule even if you wear them only part-time
Remove your contact lenses immediately if you experience sudden pain, redness, or vision changes. Other red flags include excessive tearing, sensitivity to light, or feeling like something is stuck in your eye. These symptoms may indicate an infection or corneal problem that needs prompt attention.
Do not put the lenses back in. If symptoms are significant, such as pain, light sensitivity, decreased vision, or redness in one eye, seek same-day or urgent eye care. Delays in treatment can lead to serious complications.
- Do not reinsert your contact lenses until you have been examined and cleared by your eye doctor
- Bring your lenses, case, and solution to your appointment for evaluation
- Persistent discomfort that does not resolve after removing lenses
- Unusual discharge or crusting on your eyelids
- Halos or glare around lights that are new or worsening
- Any eye injury or chemical splash while wearing lenses
Many contact lens wearers also keep an updated pair of glasses for convenience and eye rest. Alternating between contacts and glasses can give your eyes a break, especially on days when your eyes feel dry or tired. This flexibility is particularly valuable for new wearers.
We recommend removing your contact lenses at least a few hours before bedtime if possible. Giving your corneas time without lenses allows more oxygen to reach the eye surface. Even if you wear extended-wear lenses approved for overnight use, periodic breaks promote long-term eye health.
Frequently Asked Questions
Dry eyes do not automatically disqualify you from contact lenses, but they do require special consideration. We may recommend daily disposables, silicone hydrogel or newer surface-treated materials, and dry-eye targeted lens designs. Addressing underlying meibomian gland dysfunction or blepharitis and using preservative-free lubrication as directed can be more important than water content alone. Use only lubricating drops that are labeled safe for contact lenses while your lenses are in.
Most new wearers adapt to the physical sensation of contact lenses within three to five days. However, mastering insertion and removal may take one to three weeks of daily practice. Adjusting to multifocal or monovision correction can take an additional week or two as your brain learns to interpret the new visual input.
Many patients with arthritis or tremors successfully wear contact lenses with some adaptations. Daily disposable lenses eliminate the need for lens cleaning, which requires fine motor control. We can also teach you modified insertion techniques and recommend tools like lens applicators if manual dexterity is challenging.
You have flexibility in when and how often you wear your contact lenses. Some patients wear them only for special occasions, exercise, or social events, while others wear them daily. Part-time wear can be fine, but you must still follow the replacement schedule for daily, two-week, or monthly lenses based on the calendar and your doctor's instructions, not the number of days worn. You may also need a short re-adaptation period if you wear them infrequently.
Patients with well-controlled diabetes can safely wear contact lenses under close professional monitoring. Uncontrolled blood sugar can affect tear production and increase infection risk, so managing your diabetes is essential. Some medications like diuretics, antihistamines, and certain blood pressure drugs may cause dry eyes, but we can often work around these effects with appropriate lens selection and lubricating drops.
Schedule a Contact Lens Consultation
If you are curious about contact lenses, we encourage you to schedule a consultation to discuss your options. Our eye doctors will evaluate your eye health, answer all your questions, and help you decide if contact lenses are right for you. Age is just a number when it comes to enjoying the freedom and convenience that contact lenses provide.